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Main dish, European, 400 or fewer calories Recetas

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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Octubre de 2010
Profesional
6 votos
13298 views
Belgian Leek Tart with aged Goat Cheese

Belgian Leek Tart with aged Goat Cheese

www.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any…

Chez la mere
Diciembre de 2012
Profesional
1 voto
3031 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Enero de 2014
Profesional
3 votos
9085 views
Elegant Shrimp Scampi Pasta Lightened Up

Elegant Shrimp Scampi Pasta Lightened Up

For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t…

Skinny Kitchen with Nancy Fox
Febrero de 2012
Profesional
3 votos
8013 views
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
Noviembre de 2014
Profesional
2 votos
4007 views
Gnocchi

Gnocchi

If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas…

J. Gino Genovesi
Febrero de 2014
Profesional
1 voto
4494 views
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
Febrero de 2012
Profesional
1 voto
4332 views
Chicken in a herby tomato sauce

Chicken in a herby tomato sauce

Deliciously aromatic dish that virtually cooks itself

Lemon Squeezy
Abril de 2013
Profesional
1 voto
4261 views
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
Junio de 2013
Profesional
1 voto
13525 views
Involtini di cavolo ( Stuffed Cabbage)

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

J. Gino Genovesi
Febrero de 2014
Profesional
1 voto
6078 views
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
Agosto de 2011
Profesional
1 voto
2316 views
Better-for-you-burgers

Better-for-you-burgers

Healthy, cheap and easy to make

Lemon Squeezy
Marzo de 2013
Profesional
1 voto
1330 views
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
Julio de 2013
Profesional
1 voto
2435 views
Low Calorie, Quick and Delish, Coq au Vin

Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

Skinny Kitchen with Nancy Fox
Octubre de 2011
Profesional
1 voto
3730 views
Pan braised quail with whole garlic

Pan braised quail with whole garlic

Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.

Carmelita
Marzo de 2010
Profesional
2 votos
2398 views