European, Main dish, 400 or fewer calories Recetas

Creamy Tomato Sauce with Spaghetti

Cara's Marinara

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce…

CREAMY SHRIMP FETTUCCINE

My husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on…

Braised Lamb w Flageolets & Winter Vegetables

Boneless leg of lamb butterflied and packed with a garlic herb paste then braised. Winter root vegetables and…

Crouton Chicken Parmesan

Quickest, easiest chicken parmesan ever!

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

Inside Out Cabbage Roll Casserole

Take the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,…

Spanish Chicken With Mushrooms And Green Olives

Chicken thighs swimming in a tomato base sauce that is well seasoned. Serve with warm crusty bread to soak up…

Baked Bean Tomato Chicken

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Sausage and apple rolls

Wonderfully tasty, juicy and easy to make sausage and apple rolls. Serve with cooked vegetables topped with garlic butter.

Wrapped meat loaf

Elegant and tasty herbed meatloaf, delicious hot or cold.

Chicken thighs wrapped in prosciutto

Delicious and simple dinner that children will love.

Goulash

The classic paprika-flavored dish from Hungary, stewed in a microwave.