Main dish, European, 400 or fewer calories Recetas

Homemade Amish Pot Pie Squares (noodles)

Everytime I'm in Lancaster,PA I look forward to Bott Boi (chicken Pot Pie). Its not pot pie in a pie shell its…

Easy Mediterranean Chicken

This is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice…

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Glazed pork chops

Pan-grilled pork chops with amazing balsamic and honey glaze.

Roscoff Onion Soup

Belgian Leek Tart with aged Goat Cheese

www.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Lasagna

Very easy to make. Can be done with or without ground beef!

Stuffed trout

Trout with delicious stuffing.

Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage

Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her…

Easy Italian Stuffed Peppers

Easy Italian Stuffed Peppers is an easy recipe for a delicious stuffed bell peppers meal. Made with extra lean ground beef, Italian sauce, brown…

Crockpot Chicken Vesuvio

Crockpot Chicken Vesuvio is an easy and delicious casserole recipe created by an Italian chef who created this after World War II. A very popular…

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…