Main dish, European, Saute, 500 or fewer calories Recetas
Todas las recetas » Main dish » European » Saute » 500 or fewer calories
![]() |
Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Abril de 2009 Avanzado |
4 votos
40160 views
|
![]() |
Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
Mayo de 2009 Intermedio |
3 votos
15389 views
|
|
Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for… |
John Spottiswood
Febrero de 2015 Avanzado |
2 votos
5468 views
|
![]() |
Tortilla EspanolaTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour… |
RecipeKing
Enero de 2016 Intermedio |
1 voto
3811 views
|
![]() |
Artichoke and Sun Dried Tomato Stuffed Chicken
|
Deborrah Justice
Agosto de 2012 Avanzado |
1 voto
1617 views
|
![]() |
Spanish Style Beans and RiceThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and… |
Rich H
Agosto de 2011 Intermedio |
2 votos
4344 views
|
![]() |
Spanish ChickenSpanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for… |
RecipeKing
Julio de 2015 Intermedio |
1 voto
2918 views
|
|
Spanikorizo- Spinach and RiceThis is a hearty veggie dish that most Greeks eat during Lent and fast days. Easy to make and delicious, |
Ella Mangelos Velthoen
Septiembre de 2016 Avanzado |
1 voto
2345 views
|
![]() |
Chicken and Vegetables ParmesanChicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and… |
RecipeKing
Enero de 2015 Intermedio |
1 voto
3453 views
|
![]() |
Pasta with Fresh Red PeppersThis recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other… |
Barbara Ann Day
Abril de 2009 Avanzado |
1 voto
3034 views
|
![]() |
Spaghetti with vegetable sauceThough I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to… |
Harini m
Junio de 2013 Intermedio |
1 voto
2173 views
|
![]() |
Turkey Sausage RaguPerfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests… |
Mihir Shah
Mayo de 2009 Avanzado |
1 voto
5044 views
|
![]() |
Italian Rice and BeansThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily… |
Rich H
Agosto de 2011 Intermedio |
1 voto
2168 views
|
![]() |
Chicken Mushroom BourguignonQuick Chicken Mushroom Bourguignon with pasta, bacon, pearl onions and tomato-simmered mushrooms is a rich, hearty meal you’ll love! |
Culinary Envy
Enero de 2017 Avanzado |
1 voto
1136 views
|
![]() |
seared breast of chicken with mashed fennel,seared breast of chicken with mashed fennel, |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
2452 views
|