Main dish, 500 or fewer calories, North american Recetas

Peachy Salmon

Wild Salmon was among the delicasies I first learned to appreciate while working in Alaska. Use any good store-bought peach preserves for this…

Simple & Delicious Grilled Pork Loin

This is a delicious way to serve up pork and goes well with a variety of side dishes. Enjoy with Lots and…

Pulled Pork Tacos

Tender, flavorful pulled pork tacos...some of the best tacos I've ever eaten!!

Cuban Style Pork Medallions

This dish is bound to make a hit at your table. It is delicious! Serve with a beautiful tossed salad and a loaf of bread. Enjoy with Lots of…

Cherokee Mojo Stew

This can be made with venison or goat, but doesn't play so well with chicken. A great stew to satisfy and pick most of the ingredients from your…

Shrimp Palermo

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

Crockpot Chicken low fat

Can be used in many dishes

Sauteed Shrimp with Country Ham and Capers

Whole Fish

Flank Steak with Special Sauce!

This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a…

Low Fat Crockpot Chicken

This chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is…

Turkey Tetrazzini

Named after an opera singer and baked in a microwave.

Reba Herzfeld's Never-Fail Brisket

Spicy Sausage Stuffed Peppers

Dinner party hit!