North american, Fish, Main dish Recetas

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

Say no to Spanx and yes to Cornmeal Crusted Tilapia!

A slimmer way to eat fish :)

SALMON FIVE (HUNDRED) AT FIVE

I am a lover of sushi. Been one since my number-two friend introduced me to it back in the late 70's. So, this means that I do NOT like ANY fish…

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

stuffed rainbow trout

a recipe i just made last night. rainbow trout is best baked,grilled,roasted, or broiled. never fry rainbow trout. i did this a couple of years ago…

Baked Salmon

If you are looking for a quick and easy weeknight meal, then this baked salmon recipe is for you. It takes 30 minutes or less to cook up this…

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Crusty Fried Salmon Planks

Growing up, my mom would often create recipes from different types of canned fish for breakfast. She was a master at preparing the meal complete…

Spicy Coconut Cod

A Quick Spicy Entree

Easy Creamed Tuna on Toast

Lemon Rosemary Breaded and Baked Catfish Fillets

Light and delicious Catfish, baked! Great supper option.

Lightly Seared Sea Scallops with Corn and Tomato Salad

Calling all Seafood Lovers-wonderful main dish served warm. Its a favorite!

Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice

F…

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…