Main dish, Fish, 400 or fewer calories Recetas
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Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
Septiembre de 2011 Intermedio |
4 votos
20762 views
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Abril de 2009 Avanzado |
4 votos
40160 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Agosto de 2011 Profesional |
2 votos
10120 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Agosto de 2009 Avanzado |
2 votos
20603 views
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Bamboo Steamed Salmon with Sesame OilThis dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the… |
Mihir Shah
Enero de 2009 Avanzado |
4 votos
23988 views
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
Mayo de 2010 Intermedio |
7 votos
14368 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
Mayo de 2009 Intermedio |
3 votos
15389 views
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Mahi Mahi pan grilled filletA simple and tasty way to prepare mahi mahi |
Arturo Féliz-Camilo
Abril de 2011 Profesional |
1 voto
10375 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
Mayo de 2013 Avanzado |
5 votos
8707 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Septiembre de 2011 Avanzado |
2 votos
8236 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Febrero de 2012 Profesional |
2 votos
8554 views
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Bacon Wrapped TroutThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
Robyn Savoie
Septiembre de 2013 Avanzado |
1 voto
4502 views
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Stuffed troutTrout with delicious stuffing. |
Easy Cook - Laka kuharica
Diciembre de 2010 Intermedio |
2 votos
3077 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Marzo de 2011 Avanzado |
3 votos
6062 views
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