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Main dish, Fish, 500 or fewer calories Recetas

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Salmon Picatta

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Hidemi Walsh
Septiembre de 2013
Intermedio
1 voto
2040 views
Salmon Cakes with Dijon Vinaigrette

Salmon Cakes with Dijon Vinaigrette

Salmon cakes made with fresh wild salmon and topped with Dijon vinaigrette.

Its a Food Fetish
Febrero de 2014
Intermedio
1 voto
3163 views
Sweet n' Sour Scallops

Sweet n' Sour Scallops

Delicious supper entrée any night!

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1397 views
Codfish Hash

Codfish Hash

Hash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals…

John Goins
Mayo de 2020
Intermedio
1 voto
303 views
Air Fryer Fish Sticks with Tartar Sauce

Air Fryer Fish Sticks with Tartar Sauce

When most people think of fish sticks, their minds probably go to that box of untouched, flavorless, freezer…

Nutrisystem The Leaf
Julio de 2020
Intermedio
1 voto
456 views
Speedy Fish & Chips

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Jennifer Blair
Octubre de 2010
Avanzado
4 votos
3822 views
Fish Mornay

Fish Mornay

The popular French seafood dish, baked in a microwave.

Walter Sandsquish
Octubre de 2012
Intermedio
1 voto
2521 views
Chili Coriander Steamed Fish

Chili Coriander Steamed Fish

The added heat coming from bird eye chilies is a welcome burn at the tips of the tongue.

Navaneetham Krishnan
Junio de 2013
Intermedio
1 voto
2429 views
Lemon-Almond Coated Baked Salmon

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
2398 views
Stuffed Fish Fillets

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints

Ella Mangelos Velthoen
Febrero de 2020
Avanzado
1 voto
485 views
Instant Tom Yam Noodle Soup

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Navaneetham Krishnan
Diciembre de 2013
Intermedio
1 voto
2778 views
Smoked mackerel fishcakes

Smoked mackerel fishcakes

Very tasty and so #easy to make these #fishcakes make a comforting, #good-value #family meal.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
1450 views
Florida's Salmon Cakes Royale

Florida's Salmon Cakes Royale

Great flavors with an easy preparation for a lovely supper meal.

"Cheffie Cooks"
Mayo de 2016
Avanzado
1 voto
1249 views
Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
Marzo de 2017
Avanzado
1 voto
958 views
Grouper Escovitch

Grouper Escovitch

Steamed grouper with escovitch veggies and scotch bonnet vinegar

Parsley Sage
Junio de 2011
Principiante
1 voto
2645 views