Main dish, 500 or fewer calories, Poultry Recetas

Bistro Chicken

A healthy, tasty, easy recipe for the whole family.

Swiss Mushroom Pheasant Breast

This entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant…

Savory Meatloaf with Zucchini

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3…

Cuban Style Curried Turkey

I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled…

Crispy ~ Oven Fried Chicken

Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…

How To Cook Paper Chicken

Be intrigued when you’re served a mysterious looking transparent packet. Upon opening it, you would’ve discovered a tasty-seasoned deep-fried…

Chicken Tender Rollups with Bacon Wrap

The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…

Basil Roasted Game Hen

An incredible savory dish, Basil Roasted Game Hen offers a depth of flavors down to the bone. You'll forget that you're eating white meat from the…

Chicken teriyaki 400pp@4oz chix

Apple Cider Drumsticks

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Mediterranian Spice Mix for Meats