Father's Day, Main dish, 500 or fewer calories Recetas

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Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…	Claudia lamascolo Marzo de 2010 Profesional	11 votos 6 evaluaciónes 3 comentarios 72601 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Enero de 2014 Avanzado	1 voto 5721 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Febrero de 2012 Profesional	1 voto 1 comentario 4332 views
Steamed Salmon with Bok Choy A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…	Julia Ann Souders Agosto de 2014 Intermedio	1 voto 2 comentarios 4466 views
SALMON with TOMATO SALSA Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…	BearNakedBaker Noviembre de 2010 Profesional	2 votos 3834 views
grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Febrero de 2010 Principiante	1 voto 2589 views