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400 or fewer calories, Main dish, Spring Recetas

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Tender Juicy Beef and Broccoli

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Strohxda97
Febrero de 2012
Intermedio
1 voto
5261 views
Jambalaya stuffed zucchini

Jambalaya stuffed zucchini

Its better done on the grill....30 minutes Quinoa makes it a Healthy Plate

BearNakedBaker
Julio de 2011
Profesional
1 voto
2338 views
Sauerkraut and Sausage Casserole

Sauerkraut and Sausage Casserole

I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…

Glenn
Octubre de 2012
Principiante
3 votos
7595 views
Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

In the business that is keeping our families excited for meal time and…

Smokinhotchef
Abril de 2012
Avanzado
1 voto
2598 views
Noodles In Thai Sauce

Noodles In Thai Sauce

Packs a punch - noodles with prawns, cabbage and eggs in a spicy tangy Thai sauce.

Navaneetham Krishnan
Noviembre de 2014
Intermedio
1 voto
2905 views
Lovely Steamed Open-shell Scallops

Lovely Steamed Open-shell Scallops

What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…

Blackswan
Julio de 2011
Avanzado
1 voto
3783 views
Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'

Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'

Here's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and…

Giggling Gourmet
Febrero de 2012
Avanzado
1 voto
2314 views
Cyn's Famous Curry Sauce

Cyn's Famous Curry Sauce

An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…

Cynthia Sperry
Octubre de 2012
Avanzado
1 voto
3092 views
Thai Green Curry Paste, home made

Thai Green Curry Paste, home made

A couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green…

Spicie Foodie
Febrero de 2010
Intermedio
3 votos
5152 views
Seasoned Rice and Kale

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Rich H
Enero de 2011
Intermedio
1 voto
2352 views
Steamed Longevity Butterfly Prawns

Steamed Longevity Butterfly Prawns

I found these beautiful butterfly prawns at a coffee shop & went home to experiment cutting & decorating it…

Blackswan
Febrero de 2011
Avanzado
1 voto
2662 views
Frittata with asparagus

Frittata with asparagus

Light, tasty and flavorful, ideal for springtime supper or lunch.

Easy Cook - Laka kuharica
Mayo de 2012
Intermedio
1 voto
1314 views
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinny Kitchen with Nancy Fox
Junio de 2012
Profesional
1 voto
5700 views
Basil Tandoori Chicken With Longan Salsa

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Navaneetham Krishnan
Octubre de 2013
Intermedio
1 voto
3615 views
Coriander Lemon Chicken

Coriander Lemon Chicken

www.pinchofsalt.me

Pinch of Salt
Marzo de 2012
Intermedio
1 voto
1528 views