Receta Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour'
Here's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and summer...then once spring and summer arrive...well...enough said!
Ingredientes
- 1 lb pork thin cut and into strips
- 2 Tbs Olive Oil
- 4 Garlic Cloves Finely Sliced
- 1 Small Red Onion Sliced
- 2 Tbs Fish Sauce (Thai style is nice here)
- 1 Tbs Sugar
- 1 Red Bell Pepper, seeded and sliced
- 1/2 Cucumber, seeded and sliced
- 2 Plum Tomatoes, cut into wedges
- 4 Oz Pineapple (fresh) cut into small chunks
- 1 Tsp Fresh Ground Black Pepper
- 2 Scallions, chopped
- 2 Tbs. Fresh Cilantro for garnish
- 2 Tbs. Coconut Flakes (unsweetened and dehydrated)
- 1 Cup Kasmati Rice
Direcciones
- Get the rice going.
- Slice the pork into thin strips and heat oil in the pan or wok.
- Add the garlic to the oil and fry until golden, then add the pork and cook for 4-5 minutes and then add onion.
- Season with fish sauce, sugar and freshly ground black pepper. Stir and cook for 3-4 minutes and make sure pork is cooked through.
- Add the tomatoes, pineapple, red pepper and scallions (keep some fresh for garnish with cilantro) and you may need to add just a little bit of water here to keep from drying out. Continue to fry for another 3-4 minutes or until cooked to liking.
- Serve over Kasmati Rice.
- This dish is best served from pan to dish to table while still nice and hot.
- Top the plated dish with the fresh cilantro, scallions and coconut flakes and enjoy!
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 235g | |
Recipe makes 4 servings | |
Calories 254 | |
Calories from Fat 117 | 46% |
Total Fat 13.17g | 16% |
Saturated Fat 3.33g | 13% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 742mg | 31% |
Potassium 638mg | 18% |
Total Carbs 12.64g | 3% |
Dietary Fiber 2.0g | 7% |
Sugars 8.76g | 6% |
Protein 21.07g | 34% |