Main dish, Summer Recetas

Skinny Buffalo Chicken Sandwiches and Low Carb Lettuce Wraps

Here’s a fantastic way to get the taste of buffalo chicken without the grease and fat . And, they are actually…

PARSLEY sun-dried TOMATO PESTO on PASTA

I opened the fridge to be happily greeted by a beautiful bouquet of parsley. With this, I was inspired to…

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Chinese Hot Dragon Chicken

Hot Dragon chicken, also named drunken chicken or hot roast chicken, are a traditional Chinese New Year food. They are popular around the world, but…

Raspberry Chicken

Herb Talapia with Garlic

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Lemon Fish Fingers

Fast fish supper that's easy and good for you

Tilapia with Roasted Red Pepper & Chipotle Rice

This tops my favorites of ways to prepare Tilapia. The recipe was one of the winners a few years ago in a…

Skinny Chicken Tostadas in 20 Minutes

Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…

The Cajun Burger

Patti had a hankering for Jambalaya, but Ken had to have a bacon cheese burger. So, we compromised and made a burger with our favorite Chef of the…

Pan Seared Clams with white beans and chorizo

This is a great dish anytime of the year. it's fast and easy just 1 pan also great to add to any cookout and…

Citrus Pepper Chicken Bacon Cheeseburgers

Citrus Pepper Bacon Chicken Cheeseburgers because Ken loves cheeseburgers or anything with cheese and bacon.…

CHILI SPAGHETTI

WHEN OUR KIDS WERE SMALL IN THE 1980'S WE HAD A WORK DAY AT THE LAKE CABIN. ON THE WAY HOME THE RECIPE CAME TO ME, IT'S FAST AND IT'S EASY.