Main dish, 500 or fewer calories Recetas

Chicken Breast Stir Fry is always a favorite amongst weight watchers

It's been a busy week and NonChef's blogsite has suffered for it. A week…

Coconut Baked Cod

A subtle way to add flavour to boring old cod.

Chicken Breast with Fresh Spinach

This chicken has a great flavor and is so easy. Enjoy with Love, Catherine

Honey and Apricot Baked Chicken

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny and Sensational, Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

Bubble Up Pizza

Modified version of the original Pampered Chef Bubble Up Pizza Recipe

Seared Mahi Mahi w Rainbow Medley

For our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also…

BBQ Chicken Kabobs

Pasta with Cream Sauce

This beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal .

Garden Salmon Loaf

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…

Grilled Salmon Steak with Lemon and wine

I personally like this recipe. Simple yet very hearty for me. I enjoy grilled fish a lot. You should too!

Beef and Mushrooms Stew

Beef and Mushrooms Stew-is a delicious and easy recipe for a hearty meal. It takes only 40 minutes on the stove-top from start to finsh. Ingredients…