Main dish, 500 or fewer calories Recetas

Barbeque lamb chops

Barbeque lamb chops

Mustard Pork with Orange Bulgar Wheat Salad

http://hungryjenny.blogspot.com/2010/08/three-ways-with-pork-chops.html

Pineapple Crunch Stir Fry

The soft pineapple is a lovely contrast with the crunchy celery and carrots. You can easily make this with noodles instead of rice too, but the…

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Easy Southwest Chicken

Quick, easy and versatile tex-mex meal

Macaroni and Cheese Cups

What could be more American than macaroni and cheese? This month Alessa and I are cooking up our favorite All American recipes. Macaroni and…

Skinny Greek-Style Meatballs over Whole Wheat Couscous

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…

Chili Chicken in Oyster Sauce

Chili Chicken cooked in oyster sauce, french beans and green peppers.

Spaghetti Sauce with Peas and Mushrooms

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Roasted vegetable casserole

Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…

Mushroom Cap Chorizo Burger

You will not miss the bun with this extremely flavorful stuffed Portobello Mushroom Cap Chorizo Burger. It is sure to impress even the pickiest…

Homemade Oatmeal Muffins

Oatmeal muffins are very healthy and easy to make. Try this!

Air Fryer Meatloaf

Meatloaf is one of those classic comfort foods you really don’t want to have to give up when you start a healthy diet. But since it is typically…

Low Fat Veggie Curry Pie

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was…