Salad, American, 400 or fewer calories Recetas

Roasted potato and pepper salad-400

Yield 400-2/3c portions

Rainbow Chopped Salad

Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Orzo Pasta Salad 2

Black Bean Salsa

This is quick and easy dish which is a must in summer time or picnic time.

Summer Time Salad

Pea Salad on the Crunchy Side

I found this recipe on another site and adapted it to my own tastes...it is well recieved, even by those who do not like pea salad) each time i cook…

White Salad

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…

Colorful Bean 'N' Corn Salad

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…

Waldorf salad

Boston lettuce salad with gorgonzola

An easy but elegant salad.

Green Salad

Mango, Melon and Raspberry Salad (or dessert)

fresh grated ginger, lime juice and zest, sugar or splenda

Crunchy Ramen Salad

I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…

Strawberry Vinaigrette Salad Dressing

Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…