Salad, Summer, 400 or fewer calories Recetas

Blueberry & Almond Brunch Slaw

About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at…

Spinach Strawberry Salad

Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Zesty Vegetable Coleslaw

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…

Cucumber Dressing

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Tuna Macaroni

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Avocado Stuffed With Chicken Salad

Nice no-cook lunch for a hot summer day

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Steamed Spicy Corn Salad

Steamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of…

APPLE TUNA SALAD

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.