Salad, 400 or fewer calories Recetas

Couscous Tabouli

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

Egg-Tomato Salad

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Summer Chicken Salad

I love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the…

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

Dr. Oz's Protein Packed Cabbage Salad

A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements…

All-Purpose Vinaigrette

Summer Corn Salad

Scrumptious Apple Salad

Anytime side dish for your family.

Cilantro Rice

Serve with Caribbean Grilled Chicken and Pineapple Mango Salsa

APPLE TUNA SALAD

corn kernel and carrot salad

one of healthy salad recipe

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

tomatoe salad

this is a cold salad that is easy to make.