Side dishes, 400 or fewer calories Recetas

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Balsamic Glazed Air Fryer Brussels Sprouts

A quick and easy air fryer or oven roasted balsamic glazed Brussels Sprouts recipe. Whether you use frozen or…

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Spätzli And Game, A Swiss Specialty

A Swiss speciality served with game. Späzli is similar to a dumpling and very easy to make. Made in…

Baked Farro or Pearl Barley with Asparagus

We served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro…

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

Asparagus with fresh grape relish

Asian Slaw

I love to make this with fresh beets!

Malaysian Chilli Pesto,Paste

An old Malaysian lady gave this recipe to a friend of mine who was there on a fishing trip . The recipe quantities are as given by the old lady

Marinated Mushrooms and Onions

Nothing goes better with a juicy grilled steak or pork chop, than this dish!

Lovely Springtime Asparagus Risotto

Risotto is one of Italy’s great culinary contributions. In Italy, risotto is often served as a first course or…

Blackened Green Beans