Side dishes, 500 or fewer calories Recetas

Roasted orange Hokkaido squash

The squash becomes tender and sweeter when roasted like this and is a delicious side for meat.

French Rice Salad

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

Swiss Corn Bake

Quick and Tasty Greek Cauliflower

There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…

Super Easy Baked Beans Supreme

Baked Beans the whole family will love!

Glazed Carrots

I made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like…

Creamy Scalloped Potatoes

This recipe is nothing but old-fashioned goodness. These tender potatoes taste great with any main dish. I know a lot of people like serving mashed…

A Simple and Tasty Stuffing Made Skinny

There are hundreds of ways to make stuffing. It can be moist or dry, prepared with French, sourdough, or…

Macaroni and slaw salad

This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.

WW Cranberry-Apple Relish

WW Cranberry-Apple Relish is an easy recipe and is a great option for a Thanksgiving and Christmas condiment to your turkey meal. It is a healthy,…

Sauce Diable

Serve with my Roasted Loch Duart Salmon with Chanterelle Mushrooms

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

Cream Gravy

Ahhh! Cream Gravy it has so many uses. If you’re not from the South let me point them out to you. You can pour it on biscuits, for biscuits and…

Black Beans and Rice

A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.

Pan Seared Asparagus Spears

The farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas.…