Side dishes, South american, 500 or fewer calories Recetas

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Sofrito Rice Easy recipe to prepare. Serve with Latin American, or grilled foods.	myra byanka Junio de 2012 Profesional	1 voto 2 comentarios 5385 views
Black Beans with Smoked Bacon (feijoada) More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South…	Salad Foodie Octubre de 2012 Profesional	1 voto 3793 views
Quinoa with Garlic,Peas & Carrots One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…	Teri A Octubre de 2012 Intermedio	1 voto 3918 views
Corn pancakes (cachapas) Vene\uelan courtesy of toronto star use mozaarella instead of panela. Use skillet	Chez la mere Octubre de 2013 Profesional	1 voto 2870 views
Quinoa Salad with Black Beans I used to make this salad with pasta but decided to substitute quinoa and it was great. Cutting the veggies very tiny allows the taste of all of…	Marianne Richards Castiglia Agosto de 2010 Intermedio	2 votos 2256 views