Side dishes, Asian, 500 or fewer calories Recetas

Beet It!

Yesterday I was over the moon that I'd found a new South Asian Market here in Sonoma county. As I think I'd mentioned before we have only ONE Indian…

Smoke Your Yogurt!

Ever since I was a kid, I've been a sucker for flamboyant table gestures. You know what I'm talking about. The Caesar salad made at the table, the…

Curry Leaves And Chili Lala (Clams)

Immersed in a thick spicy dark sauce with the inviting aroma of curry leaves.

Carrots Aren't Just For Rabbits!

When planning any meal it's important to have the right mix of dishes on the table. It's like writing, having…

Tapioca Poriyal (Stir fry)

stir fried with chili powder, spices and curry leaves for the spicy and appealing taste.

Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.

Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite.

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Fried Rice

Only 4 Weight Watchers points per 3/4 C serving

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

madhur jaffrey's chana dal

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

How Dry I Am

Yesterday I posted a recipe that is considered a "wet" Vegetarian dish. So if the cauliflower is considered wet than what might you ask is "dry"?…

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Spicy Chickpea & Long Beans

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

Gobi Aloo

Fragrant, spicy Cauliflower and Potato dish.