North american, Side dishes, 400 or fewer calories Recetas

Caraway Coleslaw

Cream Corn Casserole

Dehydrated Onions

It's easy to use a handful of dehydrated onions to flavor your food.

mashed potatoes

These are special, and go well with the pan gravy recipe I am posting. Using Yukon Gold potatoes, you can either leave all the skins on, or, as I…

Balsamic Mayonnaise

This is mayonnaise set on it's ear. I came up with it one day while making my traditional homemade mayo. I searched my pantry, and to my dismay, I…

Creamy Mashed Potatoes

These are creamy and delicious to add to any meal. Enjoy with Love, Catherine xo

Roasted Potatoes with Thyme and Gorgonzola

Creamy Gorgonzola cheese turns this basic potato recipe into a savory and spectacular side! Try this with all…

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Cream Cheese, Spinach & Artichoke Stuffed Tomatoes

This vegetable dish is a nice accompaniment with barbequed chicken. The stuffing is enough for about six…

Savory Sausage Stuffing

Tired of the same old stuffing? Try this delicious version for your holiday get-togethers.

Healthy Watergate Salad

Healthy Watergate Salad is an easy no cook, quick, healthy, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic friendly,…

Lemon~Dill and Capers Rice Side Dish

Works so well with Baked Chicken,

Baked Chile-Cinnamon Sweet Potatoes & Red Apple Wedges

Nice side dish with Pork, Ham, Chicken.

Lemon Caper Asparagus

Fresh asparagus with an olive oil, lemon juice and caper vinaigrette; easy, healthy, low fat and delicious!

Green Beans in Mustard Cream Sauce

Velvety green beans perfect all year round!