Side dishes, North american Recetas

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

Baked Parmesan Zucchini

I could eat these like french fries. However, the girls didn't feel the same way. They don't even like french fries. They managed to both choke down…

Creamy Mashed Potatoes

These are creamy and delicious to add to any meal. Enjoy with Love, Catherine xo

Lemon Potatoes

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Healthy Watergate Salad

Healthy Watergate Salad is an easy no cook, quick, healthy, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic friendly,…

Lemon~Dill and Capers Rice Side Dish

Works so well with Baked Chicken,

Baked Chile-Cinnamon Sweet Potatoes & Red Apple Wedges

Nice side dish with Pork, Ham, Chicken.

Lemon Caper Asparagus

Fresh asparagus with an olive oil, lemon juice and caper vinaigrette; easy, healthy, low fat and delicious!

Fried Roma Tomatoes

Wild Rice Salad

This salad makes a wonderful addition to any picnic or just a compliment to a meal. Enjoy with Much Love, Catherine xoxo

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

Grilled Corn on the Cob

Delicious sweet flavor of the corn mixed with the charr from the grill makes this corn deelish!

Bacon Green Beans

Adding bacon makes such a big difference

Home Fried Potatoes

These home fries are delicious with any meal. With Love, Catherine xo