Side dishes, 500 or fewer calories Recetas

Mexican Corn and Potatoes

In the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to…

Ricotta & Spinach Fritters

Summer Squash & Tomato Saute

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…

Zucchini Fritters

A fun and different way to eat your vegetables

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

Mashed Potatoes and Cabbage (Colcannon)

A perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly…

Homemade Cole Slaw

A perfect side for burgers and sandwiches.

Roasted Vegetable Succotash

Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the…

Creamy Mashed Potatoes

These are creamy and delicious to add to any meal. Enjoy with Love, Catherine xo

Cream Cheese, Spinach & Artichoke Stuffed Tomatoes

This vegetable dish is a nice accompaniment with barbequed chicken. The stuffing is enough for about six…

Lemon Cashew Nut Rice

Ghee and curry leaves scented rice with cashew nuts and coconut.

Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.

Healthy Stuffed Bitter Gourd Boat with Minced Pork

Be enticed by the kaleidoscope of colours & flavours slowly coaxed into this Stuffed Bitter Gourd Boat with…

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…