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Soups, stews & chilis, 400 or fewer calories Recetas

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Simple Yellow Dal

Simple Yellow Dal

Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow…

Mihir Shah
Febrero de 2008
Avanzado
2 votos
7543 views
Curried Peanut and Tomato Soup

Curried Peanut and Tomato Soup

I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…

Gloria Bass
Marzo de 2009
Avanzado
2 votos
5589 views
Classic New England Clam Chowda

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Amos Miller
Marzo de 2011
Profesional
3 votos
6087 views
Light Savoy cabbage and oatmeal soup

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Easy Cook - Laka kuharica
Mayo de 2011
Intermedio
2 votos
3467 views
Quick & Easy Tomato Soup

Quick & Easy Tomato Soup

This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…

Bob Vincent
Marzo de 2012
Intermedio
2 votos
5346 views
Quick and Easy Bean Soup

Quick and Easy Bean Soup

This is a quick and easy soup for lunch or dinner. With Love, Catherine xo

Catherine Pappas
Mayo de 2012
Intermedio
1 voto
2055 views
Soup with peas, bacon and pasta

Soup with peas, bacon and pasta

Tasty soup ideal for colder days

Easy Cook - Laka kuharica
Noviembre de 2012
Intermedio
1 voto
3861 views
Carrot soup

Carrot soup

Easy and quick to make, aromatic and inviting.

Easy Cook - Laka kuharica
Abril de 2013
Intermedio
1 voto
2763 views
Warm cream of cucumber soup

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Easy Cook - Laka kuharica
Octubre de 2018
Intermedio
1 voto
2196 views
Hearty vegetable beef soup

Hearty vegetable beef soup

A winter staple for my house. This hearty vegetable soup is great for a meal. My kids love it and its a great way for all of us to consume a ton…

Julie Saqueton
Enero de 2008
Principiante
3 votos
8431 views
Curry Lentil Soup

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

John Spottiswood
Febrero de 2010
Avanzado
11 votos
7203 views
Tangy Carrot and Peppers Soup

Tangy Carrot and Peppers Soup

gypsy696
Diciembre de 2010
Intermedio
1 voto
4287 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Febrero de 2011
Profesional
2 votos
3972 views
Chilled Cucumber Soup

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Easy Cook - Laka kuharica
Agosto de 2011
Intermedio
2 votos
7741 views
Monastery soup

Monastery soup

Hearty, flavorful and delicious vegetable soup.

Easy Cook - Laka kuharica
Abril de 2012
Intermedio
1 voto
2554 views