Soups, stews & chilis, 400 or fewer calories Recetas

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Creamy Curried Sweet Potato Soup

This delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good…

Quick & Easy Tomato Soup

This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…

Quick and Easy Bean Soup

This is a quick and easy soup for lunch or dinner. With Love, Catherine xo

Soup with peas, bacon and pasta

Tasty soup ideal for colder days

Yellow Indian Woman Bean Soup

RanchoGordo Beans are the best! This was originally in the NYT. Not sure why CES isn't picking up the canned tomatoes but their calories are…

Carrot soup

Easy and quick to make, aromatic and inviting.

Carrot-Ginger soup

Carrot and ginger soup most healthy soup than any soup in this world . i hope you will enjoy the recipe and try as well .

Chilean Beef Stew

Chilean Beef Stew is an easy, traditional Chilean recipe for a hearty, well spiced, vegetable beef stew all cooked on the stovetop. Features…

Irish Stew with Guinness (Pressure Cooker)

Comfort food at it’s best made quick and easy in the pressure cooker. Packed with meat, veggies and flavoured…

Asparagus & Crab Meat Topping Creamy Soup

Outstanding flavors in this year round soup.

Broccoli Leek Cheese Soup

Broccoli Leek Cheese Soup. What's better than a bowl of home made soup on a cold winter night? Here's a recipe that is easy, quick and delicious!

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Hearty vegetable beef soup

A winter staple for my house. This hearty vegetable soup is great for a meal. My kids love it and its a great way for all of us to consume a ton…

Cauliflower soup