Soups, stews & chilis, Boil, 200 or fewer calories Recetas

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Curry Lentil Soup

This is a surprisingly light and tangy lentil soup. If you are used to thick and heavy lentil soups, this one will surprise you. It's very tasty…

Corn and Summer Squash Chowder

I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did…

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Peter Parker's Pea Soup from Ina Garten

This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Quick Corn Chowder

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!