Soups, stews & chilis, African Recetas
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PERI/PERI OILIn South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola.… |
Peter Brown
Octubre de 2012 Intermedio |
1 voto
9620 views
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Spinach Stir-frySpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
Kike Nkana
Mayo de 2010 Intermedio |
1 voto
4778 views
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South African Biltong soup (JERKY SOUP)in the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I… |
Peter Brown
Junio de 2012 Intermedio |
1 voto
4002 views
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Spiced tomato, chickpeas and couscous soupCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
Easy Cook - Laka kuharica
Noviembre de 2020 Intermedio |
1 voto
341 views
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Roasted Apple and Sweet onion Soup with Cheese and Candied ApplesThis is Autumn in a cup. Everyday ingredients that just come together in… |
Nina Timm
Mayo de 2010 Avanzado |
1 voto
2887 views
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African peanut soupCreamy, intense, and earthy this spicy and comforting soup has West African origins. |
Easy Cook - Laka kuharica
Abril de 2016 Intermedio |
1 voto
4876 views
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LENTIL SOUPLENTIL SOUP |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
1 voto
2808 views
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Moroccan Carrot Soup with LentilsOK, before you say it, I know that we are supposed to be a focused on flavors of the Rocky Mountains, so how… |
Hungry In The Rockies
Julio de 2010 Profesional |
1 voto
2465 views
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Sweetcorn and crab entreeDelicious, impressive, and not expensive |
Judy fraschia
Noviembre de 2013 Intermedio |
2 votos
1745 views
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