Winter, 200 or fewer calories, Soups, stews & chilis, American Recetas

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Zippy Tomato Soup

Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Avgolemono (Greek Chicken-Egg Soup)

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…

Almost A Borscht Soup

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Tomato Crab Soup

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Asparagus Soup with Lemon Creme Fraiche Recipe