Soups, stews & chilis, 200 or fewer calories, North american Recetas

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Crock Pot Lentil Soup

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…

Zippy Tomato Soup

Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…

Comforting Sweet Potato Soup with Creamed Spinach

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Creamy Homemade Tomato Soup

I love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup!…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…

Slow Cooker Chunky Vegetable Clam Chowder

Warm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite.

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Healing Soup

This has everything you need to get you on the road to recovery...

Crockpot Chicken Noodle Soup

Crockpot Chicken Noodle Soup is an easy, and delicious recipe for a creamy, chicken, vegetable noodle soup all done in the slow cooker. It's full of…

Crock Pot Vegetable Fagioli Soup

Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high…

Ham and Lentil Soup

Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup…

Avgolemono (Greek Chicken-Egg Soup)

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…