Soups, stews & chilis, 300 or fewer calories Recetas

Clam & Potato Cream Soup

Another delicious soup for year round consumption. Easy to also freeze for a later use.

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Chicken and Baby Spinach Soup w/Fennel Pollen

Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…

Hearty Clam Chowder

I love this chowder. It's easy to make and tastes great!

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

Chayote (Chokos) Soup

Wholesome

Cream of Mushroom Soup

Turkey Mushroom Soup

Garden Vegetable Soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

fresh tomato soup

health based soup