Soups, stews & chilis, 300 or fewer calories Recetas

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

Chayote (Chokos) Soup

Wholesome

Cream of Mushroom Soup

Turkey Mushroom Soup

Garden Vegetable Soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

fresh tomato soup

health based soup

Poppy Seed Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Cold Melon Soup

With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…

Shrimp Udon w Fish Cakes & Poached Egg

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is…

Chicken & White Bean Chili

FENNEL AND APPLE SOUP

Clean Diet week 1, day 5 dinner