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Soups, stews & chilis, 400 or fewer calories Recetas

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Pork and Hominy Stew

Pork and Hominy Stew

This savory combination could be described as a posole -- a thick, hearty Mexican soup traditionally served as a main course at Christmas. Sprinkle…

Robyn Savoie
Septiembre de 2013
Avanzado
1 voto
3384 views
A Fast, Cooling Soup For A Spring /Summer Starter!

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

kathy gori
Mayo de 2010
Avanzado
2 votos
2428 views
Beef Barley Soup

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Julia Ann Souders
Septiembre de 2014
Intermedio
1 voto
3946 views
Quick & Easy Tomato Soup

Quick & Easy Tomato Soup

This is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a…

Bob Vincent
Marzo de 2012
Intermedio
2 votos
5346 views
Soup with peas, bacon and pasta

Soup with peas, bacon and pasta

Tasty soup ideal for colder days

Easy Cook - Laka kuharica
Noviembre de 2012
Intermedio
1 voto
3861 views
Carrot soup

Carrot soup

Easy and quick to make, aromatic and inviting.

Easy Cook - Laka kuharica
Abril de 2013
Intermedio
1 voto
2763 views
Warm cream of cucumber soup

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Easy Cook - Laka kuharica
Octubre de 2018
Intermedio
1 voto
2196 views
Monastery soup

Monastery soup

Hearty, flavorful and delicious vegetable soup.

Easy Cook - Laka kuharica
Abril de 2012
Intermedio
1 voto
2554 views
Sauerkraut and Sausage Soup

Sauerkraut and Sausage Soup

I hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or…

Healthy Mamma
Febrero de 2011
Avanzado
1 voto
3296 views
Tuscan soup - Zuppa Toscana

Tuscan soup - Zuppa Toscana

Wonderful soup, easy to make, brings the flavors of Tuscany to your table.

Easy Cook - Laka kuharica
Marzo de 2013
Intermedio
1 voto
2248 views
Chunky Zucchini & Tomato Cheese Soup/Stew

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1694 views
Spicy Cajun soup

Spicy Cajun soup

The spicy and aromatic combination of corn and sausage with tomatoes makes this delicious Deep South soup.

Easy Cook - Laka kuharica
Julio de 2016
Intermedio
1 voto
1880 views
Jamaican Chicken Stew with Butternut Squash & Quinoa

Jamaican Chicken Stew with Butternut Squash & Quinoa

For a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth…

Gina Small
Febrero de 2010
Intermedio
2 votos
3823 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3690 views