Soups, American, 200 or fewer calories Recetas

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

Quick Corn Chowder

Sweet Potato-Poblano Soup

from Dr. Weil's True Food Kitchen

Vegetable Beef Soup With a Kick

Leftover beef from Italian-Style Pulled Beef sandwiches makes a delicious second appearance in this delicious soup. This is not your mama's veggie…

Smoky Pumpkin Soup

Kale Soup

Garden Vegetable Soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Chicken Noodle Soup

Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Smoky Pumpkin Soup

Chicken and Rice Soup

Simple and healthy Clam Chower

This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the…