Vegetables, 400 or fewer calories Recetas

Sweet Corn with Parmesan and Cilantro Recipe

A little tart and a touch sassy, this fun way to fix corn will be a hit. Just a few minutes of pan frying gives…

Grilled Mexican Corn

Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy…

beetroot raita (Step by Step with photo)

Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Portabella Mushrooms with Vino Cotto (Vincotto)

These hearty portabella mushrooms are a taste sensation with their savory Italian bread crumb topping and…

gingered carrots

I use either bagged baby carrots or carrot chips for a quick sidedish.

Sage Butter Brussel Sprouts with Prosciutto

I don’t know why brussel sprouts get a bad reputation. If you cook them the right way, they are delicious! This…

Garlic Sauteed Spinach

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Eggplant and green peppers with miso

My aunt in Tottori, Japan, is an awesome cook. They farm rice and market miniature vegetables such as tiny…

Asparagus with fresh grape relish

Asian Slaw

I love to make this with fresh beets!

Marinated Mushrooms and Onions

Nothing goes better with a juicy grilled steak or pork chop, than this dish!