Vegetables, Sporting events Recetas

Italian Baked Mashed Potato Croquettes

A very delicate crunch and hardly no fat to worry about baking them instead of frying. Grandma's recipe adapted…

Vegetable Crudités Platter

Here is a platter that was successful at a Thanksgiving dinner. Use whatever is in season and colorful.

Microwave Potato Chips Healthier Than Store Bought

Here is an easy recipe to make healthy snacks for your kids and you!

"Cheezy" Kale Chips & Mojitos

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Guinness Chili Loaded Baked Potato

Here is my famous Happy Saint Patricks Day Guinness Chili Loaded Baked Potatoes! WE love these!

Healthier Stuffed Pepper and Benefits

Here is a great stuffed pepper and all the health benefit information

Chinese Garlic Recipe-Garlic Chicken

“Real & Healthy Chinese Cooking” – Nicholas Zhou’s cookbook with 500+ low carb and low fat recipes with 170+…

Yukari Marinated Cucumber

Here, I will show you super easy recipe using Yukari - red shiso leaves ;)

Caprese Salad

A classic favorite for all to eat!

The Best Refrigerator Pickles

This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Cream cheesie corn

I was given the chore of coming up with a new side dish for Thanksgiving. I like corn--particularly when I am eating. I like cream cheese--only…