Receta Couscous Puttu / Sweet Couscous

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Raciónes: 4

Ingredientes

  • Prep Time: 5 Mins | Cook Time: 2 Mins | Serves: 2
  • Ingredients:
  • Couscous – 1/2 cup
  • Water – 60 ml
  • Jaggery, grated – 1/4 cup
  • Fresh coconut, grated – 2 tbsp
  • Cardamom powder – 1/2 tsp
  • Coconut oil – 2 tsp (optional)
  • Sugar – 1 tbsp (optional)
  • Salt – 2 pinch

Nutrition Facts

Amount Per Serving %DV
Serving Size 89g
Recipe makes 4 servings
Calories 267  
Calories from Fat 146 55%
Total Fat 17.42g 22%
Saturated Fat 15.35g 61%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 91mg 4%
Potassium 220mg 6%
Total Carbs 25.3g 7%
Dietary Fiber 5.7g 19%
Sugars 3.91g 3%
Protein 4.48g 7%
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