Receta Coyote's Grilled Marinated London Broil
Raciónes: 1
Ingredientes
- 4 x - 6 large garlic cloves, chopped
- 1/2 c. Dry Red Wine, Cabernet or possibly Zinfandel
- 3 Tbsp. Napa Valley Green Chile and Garlic mustard
- 2 Tbsp. Worcestershire sauce
- 1 Tbsp. Soy sauce
- 1 tsp Dry oregano, crumbled
- 1 tsp Dry basil, crumbled
- 1 tsp Dry thyme, crumbled
- 1/2 tsp Dry warm red pepper flakes
- 2/3 c. Consorzio Roasted Pepper flavored extra virgin olive oil
- 1 x London broil, 2- to 2 1/2 lb.
Direcciones
- Make marinade: In a bowl mix together all ingredients till combined well. Put London broil in a large resealable plastic bag and add in marinade.
- Seal the bag and marinade at least 3 hrs or possibly longer.
- Grill meat, over BBQ or possibly broiler to desired doneness. Slice meat diagonally into strips.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 476g | |
Calories 574 | |
Calories from Fat 154 | 27% |
Total Fat 17.06g | 21% |
Saturated Fat 6.16g | 25% |
Trans Fat 0.52g | |
Cholesterol 186mg | 62% |
Sodium 1430mg | 60% |
Potassium 1537mg | 44% |
Total Carbs 12.28g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 4.52g | 3% |
Protein 67.17g | 107% |