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Receta Coyote's Grilled Marinated London Broil

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Ingredientes

Cost per recipe $2.33 view details
  • 4 x - 6 large garlic cloves, chopped
  • 1/2 c. Dry Red Wine, Cabernet or possibly Zinfandel
  • 3 Tbsp. Napa Valley Green Chile and Garlic mustard
  • 2 Tbsp. Worcestershire sauce
  • 1 Tbsp. Soy sauce
  • 1 tsp Dry oregano, crumbled
  • 1 tsp Dry basil, crumbled
  • 1 tsp Dry thyme, crumbled
  • 1/2 tsp Dry warm red pepper flakes
  • 2/3 c. Consorzio Roasted Pepper flavored extra virgin olive oil
  • 1 x London broil, 2- to 2 1/2 lb.

Direcciones

  1. Make marinade: In a bowl mix together all ingredients till combined well. Put London broil in a large resealable plastic bag and add in marinade.
  2. Seal the bag and marinade at least 3 hrs or possibly longer.
  3. Grill meat, over BBQ or possibly broiler to desired doneness. Slice meat diagonally into strips.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 476g
Calories 574  
Calories from Fat 154 27%
Total Fat 17.06g 21%
Saturated Fat 6.16g 25%
Trans Fat 0.52g  
Cholesterol 186mg 62%
Sodium 1430mg 60%
Potassium 1537mg 44%
Total Carbs 12.28g 3%
Dietary Fiber 1.0g 3%
Sugars 4.52g 3%
Protein 67.17g 107%
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