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Crab-Stuffed Manicotti - Recipe Cost

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6 manicotti shells
Salt and pepper to taste
Couple dashes bottled warm pepper sauce
Ingredients Per Serving Qty Common Price Price per Serving
1 c. plus 2 T low-fat cottage cheese 1/2 cup
$5.19 per 32 ounces
$0.67
2 T chopped garlic 1 teaspoon
$4.00 per pound
$0.02
1 teaspoon onion pwdr 1/2 teaspoon
$3.39 per 2 5/8 ounces
$0.05
1 can crab meat, well liquid removed 1/2 can
$24.99 per pound
$11.71
1 teaspoon Italian spice 1/2 teaspoon
$1.79 per ounce
$0.07
1 teaspoon sweet warm mustard 1/2 teaspoon
$2.69 per 8 ounces
$0.03
1 T butter 1/2 teaspoon
$3.99 per 16 ounces
$0.02
4 teaspoon flour 2 teaspoons
$2.99 per 5 pounds
$0.01
3/4 c. lowfat milk 1/3 cup
$3.99 per gallon
$0.09
Total per Serving $12.68
Total Recipe $25.36
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