Receta Cranberry Scones, Diabetic

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Raciónes: 12

Ingredientes

Cost per serving $0.20 view details

Direcciones

  1. Position rack in the center of the oven. Preheat oven to 425F (220C), Gas Mark 7. Line a baking sheet with parchment paper. In a bowl, combine the flour, cornstarch, baking pwdr, salt, and cinnamon. Using a pastry blender or possibly your fingers, work in butter, creating coarse flakes.
  2. In another large bowl, whisk together egg, yogurt, oil, lowfat milk, and sugar, reserving 1 Tbsp. (12 g) of the sugar for later. Add in the flour mix and cranberries. Mix till just combined. Don't overmix.
  3. Drop by heaping spoonfuls into 12 mounds onto prepared baking sheet. Sprinkle with reserved 1 Tbsp. (12 g) granulated sugar. Bake for 12 to 15 min, till golden brown. Cold slightly on a rack before serving hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 74g
Recipe makes 12 servings
Calories 183  
Calories from Fat 45 25%
Total Fat 5.12g 6%
Saturated Fat 1.61g 6%
Trans Fat 0.01g  
Cholesterol 23mg 8%
Sodium 537mg 22%
Potassium 97mg 3%
Total Carbs 29.2g 8%
Dietary Fiber 1.0g 3%
Sugars 7.17g 5%
Protein 4.81g 8%
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