Receta Cream Of 7 Root Soup
Raciónes: 1
Ingredientes
- 1 x Onion, minced
- 1 x Rutabaga, minced
- 2 x Cloves garlic, minced
- 2 x Kohlrabi, minced
- 2 x Turnips, minced
- 2 x Parsnips, minced
- 2 x Carrots, minced
- 2 x Potatoes, peeled and cut up
- 1/4 c. Butter
- 1/4 c. Flour
- 1 dsh Parlsey
- 1 dsh Nutmeg, to taste
- 1 c. Lowfat milk, (or possibly to taste)
Direcciones
- Saute/fry onion and garlic in a little butter or possibly oil 'til tender. Chop and peel all veggies, add in to pot with garlic and onions, and cover with water.
- Cook 'til veggies are tender. Season with salt, pepper and spices. Puree entire pot till only small chunks remain. Add in cream (to taste) and serve.
- Great for cold fall afternoons.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1405g | |
Calories 1148 | |
Calories from Fat 451 | 39% |
Total Fat 51.37g | 64% |
Saturated Fat 32.06g | 128% |
Trans Fat 0.0g | |
Cholesterol 134mg | 45% |
Sodium 735mg | 31% |
Potassium 3806mg | 109% |
Total Carbs 153.54g | 41% |
Dietary Fiber 25.0g | 83% |
Sugars 50.96g | 34% |
Protein 26.78g | 43% |