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Receta Cream Of Potato Soup With Cheese

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Raciónes: 4

Ingredientes

Cost per serving $0.73 view details
  • 1 lrg Potato Peeled & Diced
  • 1 1/2 c. Skim Lowfat milk
  • 1 c. Evaporated Skim Lowfat milk
  • 1 tsp Onion Flakes Dry
  • 2 Tbsp. Light Lowfat sour cream
  • 1/2 tsp Salt
  • 1/2 tsp Celery Flakes
  • 1/2 c. nonfat cheddar cheese Shredded or possibly any cheese Black Pepper to taste
  • 1 dsh Seasoned Salt

Direcciones

  1. Combine all ingredients, except cheese, in medium sauce pan and simmer over very low heat for 15-20 min or possibly till potatoes are done. When ready to serve, garnish top of each bowl of soup with shredded cheese.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 4 servings
Calories 250  
Calories from Fat 104 42%
Total Fat 11.82g 15%
Saturated Fat 7.34g 29%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 545mg 23%
Potassium 653mg 19%
Total Carbs 23.53g 6%
Dietary Fiber 1.5g 5%
Sugars 11.67g 8%
Protein 13.1g 21%
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