Receta Cream Puff Dumplings For Soup
Raciónes: 2
Ingredientes
- 1/4 c. butter
- 1/2 c. lowfat milk
- 1/2 teaspoon salt
- 1/2 teaspoon nutmeg
- 1/2 teaspoon minced parsley
- 1/2 c. flour
- 2 Large eggs
Direcciones
- Heat to boiling butter, lowfat milk and seasoning. Stir in all at once the flour. Stir till mix leaves the pan and forms a ball. Remove from heat. Add in Large eggs 1 at a time, beating after each till smooth and velvety. Drop by tsp. into boiling soup. Simmer covered for 10 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 2 servings | |
Calories 423 | |
Calories from Fat 264 | 62% |
Total Fat 29.94g | 37% |
Saturated Fat 17.55g | 70% |
Trans Fat 0.0g | |
Cholesterol 273mg | 91% |
Sodium 841mg | 35% |
Potassium 200mg | 6% |
Total Carbs 27.31g | 7% |
Dietary Fiber 0.9g | 3% |
Sugars 3.66g | 2% |
Protein 11.73g | 19% |