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Ingredientes
- 1 pkg. Betty Crocker creamed potatoes
- 2 c. cut up cooked chicken
- 2 c. lowfat milk
- 1/2 c. boiling water
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 pkg. (10 ounce.) frzn minced broccoli
- 1 c. shredded cheddar cheese
Direcciones
- Mix potatoes, sauce mix, chicken, lowfat milk, water, salt, pepper and broccoli. Spread proportionately in 10 x 6 x 1 1/2 inch baking dish. Bake, uncovered, till potatoes are tender, about 55 to 60 min at 325 degrees. Sprinkle with cheese. Bake, uncovered, till cheese is melted, about 1 minute more. 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 136 | 53% |
| Total Fat 15.24g | 19% |
| Saturated Fat 6.82g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 396mg | 17% |
| Potassium 446mg | 13% |
| Total Carbs 10.92g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 5.03g | 3% |
| Protein 18.77g | 30% |
