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Ingredientes
- 3 lrg Vidalia or possibly other sweet onion cut into wedges
- 2 Tbsp. Butter
- 2 Tbsp. All-purpose flour
- 1 c. Chicken broth
- 5 ounce Can evaporated lowfat milk
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1/2 c. Slivered almonds (optional)
- 1 c. Soft bread crumbs
- 2 Tbsp. Unsalted butter, melted
- 1/2 c. Cheddar cheese, shredded
Direcciones
- Cook onions in boiling water to cover in a large saucepan over low heat; add in flour, stirring till smooth. Cook 1 min, stirring constantly.
- Gradually add in chicken broth and evaporated lowfat milk; cook over medium heat, stirring or possibly whisking lightly, till mix is thickened and bubbly. Stir in salt and pepper.
- Add in onions and slivered almonds (optional), stirring gently to combine.
- Pour into a buttered 11x7x1 1/2-inch baking dish. Sprinkle with bread crumbs and drizzle with 2 tb. unsalted butter..
- Bake, uncovered at 375 degrees F. for 25 min. Sprinkle proportionately with cheddar cheese; bake, uncovered 5-7 additional min or possibly till cheese is melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 313 | |
| Calories from Fat 160 | 51% |
| Total Fat 18.3g | 23% |
| Saturated Fat 10.04g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 544mg | 23% |
| Potassium 369mg | 11% |
| Total Carbs 26.99g | 7% |
| Dietary Fiber 2.1g | 7% |
| Sugars 10.61g | 7% |
| Protein 10.96g | 18% |
