Receta Creamy risotto with mussels, shrimp and squid
Shrimp, calamari, and mussels bring the flavors of the sea to this easy risotto.
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 3 servings
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Ingredientes
- 2 tbs olive oil
- 1 onion, chopped
- 3 cloves garlic, chopped
- 250 g Arborio rice (or rice for risotto)
- ½ cup red wine
- 700 ml fish stock from 1 cube, hot
- 350 g mussels, frozen
- 350 g shrimp, frozen
- 400 g of whole squid, thawed, cut into rings
- 1/3 cup canned tomatoes, chopped
- 50 g butter, cut into small pieces
- 1/3 cup Grana Padano or Parmesan cheese, grated
- ¼ tsp ground black pepper
Direcciones
1.
Sauté onion and garlic in olive oil for 2-3 minutes over moderately low heat, stirring occasionally. Add the rice and toast lightly for 1-2 minutes without letting the rice or onion take on any color.
2.
Add the wine and cook until almost completely absorbed. Add most of the hot fish stock (it should come about ½ inch above the rice) and bring to a simmer. Cook the risotto, stirring occasionally, until the rice has absorbed some of the liquid, about 8 minutes.
3.
Add the mussels, shrimp and squid (tentacles as well), and tomatoes, and continue cooking, stirring occasionally, until the seafood is cooked and the rice is al dente, about 6 minutes. As the rice continues to absorb the liquid, add more as needed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 829g | |
Recipe makes 3 servings | |
Calories 992 | |
Calories from Fat 303 | 31% |
Total Fat 34.25g | 43% |
Saturated Fat 13.6g | 54% |
Trans Fat 0.0g | |
Cholesterol 566mg | 189% |
Sodium 1642mg | 68% |
Potassium 1399mg | 40% |
Total Carbs 83.67g | 22% |
Dietary Fiber 2.0g | 7% |
Sugars 2.73g | 2% |
Protein 74.3g | 119% |