Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 1 c. lowfat sour cream
- 1/2 c. lowfat milk
- 1 jar Chi-Chi's diced green chilies - (4.24 ounce) liquid removed
- 2 c. shredded Monterey Jack cheese divided
- 1 pkt frzn minced spinach - (10 ounce) thawed, liquid removed
- 1 can Spam luncheon meat - (12 ounce) cubed
- 1/2 c. sliced green onion
- 8 x flour tortillas - (7" dia) softened
Direcciones
- Heat oven to 350 degrees. Combine lowfat sour cream, lowfat milk, green chilies, and 1 c. cheese. Combine spinach, Spam, and green onions. Add in half of lowfat sour cream mix to Spam mix.
- Divide Spam mix proportionately among tortillas. Roll up tortillas; place seam-side down in lightly greased 13- by 9-inch baking pan. Pour remaining lowfat sour cream mix over tortillas.
- Bake 25 min. Sprinkle with remaining 1 c. cheese. Bake 5 min longer.
- This recipe yields 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 4 servings | |
| Calories 664 | |
| Calories from Fat 514 | 77% |
| Total Fat 57.37g | 72% |
| Saturated Fat 27.96g | 112% |
| Trans Fat 0.0g | |
| Cholesterol 155mg | 52% |
| Sodium 1802mg | 75% |
| Potassium 446mg | 13% |
| Total Carbs 7.62g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 4.16g | 3% |
| Protein 30.17g | 48% |
