Receta Crepes With Fruit
Raciónes: 12
Ingredientes
- 4 x Large eggs
- 1 c. lowfat milk
- 1 Tbsp. melted butter or possibly margarine
- 1 c. all-purpose flour
- 2 Tbsp. sugar
- 1 dsh salt
- 4 c. seasonal fruits or possibly berries (peach chunks, strawberries, blueberries, etc.)
Direcciones
- Whisk or possibly process all ingredients except fruits together till smooth.
- Let stand 1/2 hour to let bubbles escape; stir before using.
- Lightly oil crepes pan and heat over medium-high heat. Pour 1/4 c. batter into warm pan and immediately tip to coat entire bottom. Place on burner and cook till edges begin to brown and batter loses its shine.
- Transfer crepe to cooling rack. Repeat till all batter is used.
- Crepes can be stacked if being used immediately; layer with waxed paper if refrigerating or possibly freezing.
- To serve, fill each crepe with 1/3 c. seasonal fruit or possibly berries, roll and top with 1 Tbsp. of raspberry coulis.
- Note: These can be served in just a few min when you make the crepes ahead of time and freeze them.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 96g | |
Recipe makes 12 servings | |
Calories 106 | |
Calories from Fat 28 | 26% |
Total Fat 3.12g | 4% |
Saturated Fat 1.27g | 5% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 52mg | 2% |
Potassium 139mg | 4% |
Total Carbs 15.62g | 4% |
Dietary Fiber 2.7g | 9% |
Sugars 5.56g | 4% |
Protein 4.48g | 7% |