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Raciónes: 5

Ingredientes

Cost per serving $1.70 view details
  • 6 ounce any grnd protein source
  • 1 c. cheese, (any kind)
  • 1 can cream of anything soup
  • 1 med onion, any kind, dehydrated is o.k. too
  • 1 x clove garlic, (pwdr's o.k.)
  • 1/2 c. celery, (if you do not have it, skip it), minced
  • 2 c. noodles any shape or possibly 1 1/2 c. minute rice
  • 3 c. seasoned water, (throw in 2 bouillon cubes)

Direcciones

  1. In a greased cassarole dish, mix all ingredients. Cover and Bake at 375F for about 45 min. Sprinkle some extra cheese on top if you have any extra.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 292g
Recipe makes 5 servings
Calories 461  
Calories from Fat 82 18%
Total Fat 9.32g 12%
Saturated Fat 5.72g 23%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 350mg 15%
Potassium 109mg 3%
Total Carbs 81.4g 22%
Dietary Fiber 2.0g 7%
Sugars 1.15g 1%
Protein 10.14g 16%
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