Receta Crisis Casserole
Raciónes: 5
Ingredientes
- 6 ounce any grnd protein source
- 1 c. cheese, (any kind)
- 1 can cream of anything soup
- 1 med onion, any kind, dehydrated is o.k. too
- 1 x clove garlic, (pwdr's o.k.)
- 1/2 c. celery, (if you do not have it, skip it), minced
- 2 c. noodles any shape or possibly 1 1/2 c. minute rice
- 3 c. seasoned water, (throw in 2 bouillon cubes)
Direcciones
- In a greased cassarole dish, mix all ingredients. Cover and Bake at 375F for about 45 min. Sprinkle some extra cheese on top if you have any extra.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 292g | |
Recipe makes 5 servings | |
Calories 461 | |
Calories from Fat 82 | 18% |
Total Fat 9.32g | 12% |
Saturated Fat 5.72g | 23% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 350mg | 15% |
Potassium 109mg | 3% |
Total Carbs 81.4g | 22% |
Dietary Fiber 2.0g | 7% |
Sugars 1.15g | 1% |
Protein 10.14g | 16% |